Bitter Gets Sweet (I Swear!): A Recipe for Caramelizing Turnips In a Cast Iron Skillet (2024)

I know you are thinking I have lost my mind. Last week it was celery root; this week it’s turnips. “Can’t she write about something delicious—or something my family will actually eat?” I hear you asking. I’m sorry, but I just couldn’t pass up the chance to tell you about this—the absolutely most delicious way to cook turnips.

In fact, I’ve already written about this technique—slow-sautéing in a cast-iron skillet—once this week. I moonlight as an occasional blogger over at the Huffington Post’s Green Page, and this week I’ve been participating in their latest challenge—The Week of Eating In. At first I felt a little silly saying, “Sure, I’ll eat in for a week,” since I already cook and eat most of my meals at home. (Plus I just recently posted my opinion on why I think everyone else should cook at home more, too!) But then I realized I could help other people in the challenge by posting tasty ideas for cooking veggies at home. And since I had just made my slow-sautéed turnips, potatoes, carrots, and onions for like the 12th time this winter, I figured I’d share that yummy idea on Huff Post.

Over here, I wanted to post the whole recipe (and a few more photos), and to also let you know that there are many more “slow-sautés” coming in my cookbook, Fast, Fresh, & Green. The recipes in the book were developed for a straight-sided stainless steel sauté pan, since I think more people own them than cast-iron pans. But cast-iron is so perfect for this kind of dish, because it captures and distributes heat so evenly, that I wanted you to be able to try it if you can. (You can get a pre-seasoned Lodge cast iron skillet for about $15.)

I start this kind of sauté by dicing (pretty small but not too fussy) whatever roots I’ve got on hand and piling them into the skillet with lots of olive oil and herb sprigs. The pan will be really crowded at first—that’s okay. As the vegetables cook, they brown and steam at the same time (and they shrink quite a bit). I always add some aromatic allium—onion, leeks, or shallots—about halfway through cooking for added moisture and flavor.

But the most important thing I do is to keep my ears tuned to the sizzling in the pan. It should be a steady, perky sizzle—but nothing too explosive sounding. The sizzle’s your cue to how fast the veggies are cooking. You want them to brown and steam at about the same rate, because your ultimate goal is deeply browned (yes, caramelized) vegetables that are cooked through, too. This is much easier than I’m making it sound. All you need to do is stir every once in awhile and maybe adjust the heat once or twice. The veggies will be done in about 35 to 40 minutes—but you’ll have plenty of time to make whatever else you’re having for dinner while they’re cooking. (By the way, for vegetarians, these sautés are hearty enough to plunk in the middle of the plate.)

Caramelized Turnips, Potatoes, & Carrots with Onions & Thyme

If you don’t have a cast iron pan, you can make this recipe in a 10-inch straight-sided sauté pan (stainless interior). The browning won’t be quite as even, and you might need to add a bit more oil, but the results are still very tasty.

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3 tablespoons extra-virgin olive oil, more if needed

½ pound purple-topped turnips, trimmed but not peeled, cut into ½-inch dice

½ pound Yukon Gold potatoes, unpeeled, cut into ½-inch dice

½ pound carrots, trimmed and peeled, cut into ½-inch dice

½ teaspoon kosher salt, more if needed

5 to 6 thyme sprigs

1 medium onion (about 5 ounces), cut into medium dice

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In a 10 or 11-inch cast iron skillet, heat the 3 tablespoons olive oil over medium-high heat. Add the turnips, potatoes, carrots, salt, and herb sprigs and stir and toss well to combine and to coat with the oil. (The pan will look crowded.) Reduce the heat to medium and cook, stirring and flipping occasionally with a metal spatula, for about 20 minutes. (Listen to the pan—you should hear a gentle sizzle, not a loud one. If the vegetables are browning too quickly, reduce the heat a bit to maintain that gentle sizzle. If they seem dry, add a bit more olive oil.) Add the diced onion and continue to cook, stirring and flipping with the spatula, until the vegetables are deeply browned and tender all the way through, about another 15 minutes. Remove the herb sprigs before serving. Taste and season with more salt if you like.

Serves 3 to 4

Bitter Gets Sweet (I Swear!): A Recipe for Caramelizing Turnips In a Cast Iron Skillet (2024)

FAQs

How do you get the bitterness out of turnips? ›

Adding a little sugar to your turnips after cooking can also help to counteract any bitterness.

How to take the bitterness out of rutabagas? ›

How Do You Get the Bitter Taste Out of Rutabagas? If you find that rutabagas are too bitter for you, add up to a tablespoon of sugar to accentuate the sweetness and stir to combine. This will help to counteract the bitterness.

How to cook turnip jamie oliver? ›

How to cook Turnips. Small turnips are delicious raw – eat whole or slice thinly. Alternatively, you can steam, roast or braise the roots. Larger turnips are best peeled and steamed, boiled or mashed.

How to make turnips taste nice? ›

Try adding fresh herbs (rosemary is particularly delicious with the spicy bite of turnips) or spices, or combine the turnips with other root vegetables as you like. You'll find some variations at the end of the recipe. They're tasty all on their own but can certainly benefit from a bit of extra love.

Why does my turnip taste bitter? ›

The bitterness comes from chemical compounds called glucosinolates that can be found in the Brassica family.

What is the best way to cook and eat turnips? ›

Baked, Boiled or Steamed. Use turnips any way you would use a potato, and then some. Try them baked or boiled in stews, soups and stir-fries, or lightly steamed with some butter, salt or lemon juice for flavor. homemade coleslaw.

How do you know when turnips are done? ›

If harvesting for both the root and the leaves, the turnip should be about 2 inches in diameter, but if the leaves have been harvested first, the turnip should be 3 inches in diameter when it is ready to be pulled. Pick turnips when they are smaller for a milder, sweeter flavor.

What cancels bitter taste? ›

The Fix: Balance bitter flavors by introducing something salty, sweet, or sour. For naturally bitter foods such as kale, you can soften the flavor by add a lemony vinaigrette, Parmesan cheese, and pomegranate seeds. You can also elevate kale by tossing it olive oil and salt, then roasting it in the oven until crispy.

Why add baking soda to turnips? ›

One turnip website from the United Kingdom notes that if you boil them, add a little sugar to tame the scent and add baking soda to reduce bitterness. Look for fresh turnips. Avoid the very large, wrinkled and blemished turnips.

What spice takes away bitterness? ›

Spices mask bitter flavors, so don't be shy. Add some spicy peppers or powders to your cooking, or sprinkle some onto your dishes for a little bit of extra heat. Black pepper in particular has compounds that counteract bitterness. Some other great spices include cayenne, red pepper, paprika, and chili powder.

What is the healthiest way to eat turnips? ›

Boil or steam turnips and add them to mashed potatoes for extra vitamins and minerals. Grate them raw into salads or slaws. Roast them with other root vegetables like carrots and sweet potatoes, and bring out their natural sweetness.

Do you cover turnips when cooking? ›

Peel and slice the turnips. Place them into a large saucepan and half-fill with water; add salt. On medium-high heat, bring turnips to a boil. Lower heat, cover, and simmer about 30 minutes or until tender.

Why are my turnips tough? ›

If the soil is too heavy, the crop will rot. If the soil is too lumpy or rocky, the roots will be tough, fibrous and misshapen.

How to prepare turnips for eating? ›

Place the turnips in a pot and cover with about 2 inches of salted water. Bring to a boil, adjust the heat and simmer until the turnips are tender when pierced with a toothpick or the tip of a paring knife, 20 to 30 minutes. Step three: Season and serve. Drain the turnips and season with salt and pepper.

How to soften turnips when cooking? ›

Peel and slice the turnips. Place them into a large saucepan and half-fill with water; add salt. On medium-high heat, bring turnips to a boil. Lower heat, cover, and simmer about 30 minutes or until tender.

Can you eat bitter turnips? ›

I sliced a few rounds and took a taste – and found them absolutely delicious. They had a slight horseradish flavor, and I could absolutely see using them in my next tagine, or even roasted up with a mound of other winter vegetables when the weather gets cooler.

What happens when you add salt to a bitter vegetable? ›

Experiments 1 and 2 showed that addition of small amounts of sugar and salt each reduced the bitterness (and increased sweetness and saltiness) from all three vegetables without altering other sensory properties (e.g. texture or aroma).

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