Buckwheat Waffles - Recipes From A Pantry (2024)

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These buckwheat waffles with a delicious maple pineapple topping are made with just six ingredients! They are a delightful gluten-free breakfast option that combines the earthy flavors of buckwheat with the sweet and tangy notes of maple and pineapple.

Suitable for gluten free and vegetarian diets.

Buckwheat Waffles - Recipes From A Pantry (1)

Folks – welcome to Waffle Wednesday – where the only thing on the menu are these Buckwheat Waffles with a maple pineapple topping. Nothing else needed, right?

It is obvious that I am a teeny little bit obsessed with waffle recipes. Like eating Orange Waffles and these fab Plantain Waffles twice a week and then again on Sundays kind of obsessed.

Obsessed to the point that the waffle maker has its own semi-permanent place on the kitchen counter and I have buckets full of milk in the fridge. No running out of milk in this house!

Buckwheat Waffles - Recipes From A Pantry (2)

This vanilla buckwheat waffles recipe is actually about hitting two main goals:

The first is that I have been meaning to cook up a gluten free waffle recipe for you lot. The second is that I have had a pack of buckwheat flour in the pantry for the longest time. It just got hidden behind all the other flours and I plain old forgot.

These gluten free waffles are great with a liberal helping of honey, maple syrup, Strawberry Compote, or Crockpot Pumpkin Butter. You can certainly stop there, BUT the maple pineapple syrup elevates it to something beyond special.

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Why Make This Recipe

  • Easy and Quick: These gluten free waffles are a breeze to make with just six simple ingredients, so you can whip up a tasty breakfast in no time.
  • Gluten-Free Goodness: Perfect for those with dietary restrictions, these waffles use gluten-free buckwheat flour, ensuring everyone can enjoy them.
  • Sweet and Tangy: The maple pineapple topping adds a burst of flavor, combining the sweetness of maple syrup with the zing of pineapple for a mouthwatering experience.
  • Versatile: You can get creative with your toppings; try honey, more maple syrup, or a fruity compote for extra deliciousness.
  • Freezer-Friendly: Make a big batch and freeze the extras for a quick breakfast on busy mornings.
  • A Healthier Twist: With buckwheat and minimal sugar, these waffles offer a healthier breakfast option without compromising on flavor.

Ingredient Notes

  • Milk: The base for the waffle, making it creamy and rich. You can also use unsweetened almond milk, oat milk, cashew milk, or coconut milk if you prefer.
  • Unsalted Butter (melted): Adds a lovely buttery flavor and helps keep the waffles moist.
  • Eggs: They bind everything together, providing structure to the waffle.
  • Vanilla Extract: Infuses the waffles with a delightful hint of vanilla, enhancing the overall flavor.
  • Buckwheat Flour: This gluten-free flour gives the waffles their unique nutty, earthy taste.
  • Gluten-Free Baking Powder: It’s the secret behind those fluffy gluten free waffles, helping them rise to perfection.
  • Melted Butter: Adds a rich, buttery note to the topping.
  • Frozen Pineapple: The star of this topping, adding a sweet and tangy tropical twist.
  • Maple Syrup: Infuses a delightful sweetness that pairs perfectly with the pineapple.

Handy Tip: Use Good Kitchen Tools!

For the best tools to help make your recipe even easier and more successful, check out my collection of the Best Kitchen Tools on Amazon.

How To Make Buckwheat Waffles

  1. Grab a bowl and whisk together the milk, melted butter, beaten eggs, and a dash of vanilla. Set this mix aside.
  2. In a separate, larger bowl, combine the buckwheat flour and gluten-free baking powder. Now, make a little well in the middle of this flour mix.
  3. Slowly pour the milk mixture into that flour crater. Don’t worry if you see a few lumps; they’ll disappear as the waffles cook.
  4. Time to cook the waffles. Follow the instructions for your waffle iron. Cook until crispy and golden brown. Keep cooked waffles warm while you make the maple pineapple topping.
  5. Heat a little butter in a saucepan, and then add the frozen pineapple. Let it simmer with the lid off for a couple of minutes.
  6. Stir in the maple syrup, and let it cook for about a minute until the pineapple gets all coated. Turn off the heat.
  7. Now, all that’s left to do is to serve these amazing buckwheat waffles with that fantastic maple pineapple topping. You can even get creative with your toppings – honey, more maple syrup, or a fruity compote would be fantastic options.
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Expert Tips

  • Be sure to use gluten free flour and gluten free baking powder. In this recipe I used buckwheat flour, but other flour options include any combination of rice flour, almond flour, polenta and plantain flour.
  • Give your waffle maker a chance to heat up fully before you start pouring in the batter. It ensures your waffles cook evenly and don’t stick.
  • When you’re combining the wet and dry ingredients for the waffle batter, don’t overmix. A few lumps in the batter are totally fine, and they’ll disappear during cooking.
  • Here are some of my favorite tools to make this recipe. Do you have any of these already?

Delicious Variations

  • Chocolate Chip Waffles: Add gluten-free chocolate chips to the waffle batter for a sweet, indulgent twist.
  • Cinnamon Apple Waffles: Incorporate ground cinnamon into the waffle batter for a warm and cozy flavor. Top your buckwheat waffle with sautéed cinnamon-spiced apple slices and a dollop of whipped cream.
  • Lemon Blueberry Waffles: Add lemon zest and blueberries to the waffle batter for a refreshing, fruity taste.
  • Pumpkin Spice Waffles: Mix in pumpkin puree and a dash of pumpkin spice to your waffle batter for a taste of fall.
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Prep and Storage

  • Prep Ahead – You can prepare the waffle batter ahead of time and store it in the refrigerator for up to 24 hours. Just give it a gentle stir before using it in the waffle maker. To save time in the morning, you can also make the waffles in advance and then reheat them in the toaster or oven when you’re ready to enjoy.
  • Store – If you have leftover waffles, allow them to cool to room temperature. Then, stack them with a small piece of parchment paper in between each waffle to prevent sticking. Store the stacked waffles in an airtight container or a resealable plastic bag. You can keep them in the refrigerator for up to 2-3 days.
  • Freeze – Properly stored, these waffles can be frozen for up to 2-3 months. To freeze, follow these steps:
    • First let them cool completely to room temperature.
    • Place them in a single layer on a baking sheet and freeze for about an hour. This prevents the waffles from sticking together.
    • Once partially frozen, transfer the waffles to a resealable plastic bag, separating them with parchment paper or wax paper. Be sure to remove as much air as possible from the bag.

FAQs

What is buckwheat flour?

Buckwheat flour is ground from buckwheat groats and is naturally gluten-free. It has a nutty and earthy flavor, making it suitable for a variety of dishes, including pancakes, waffles, noodles, and bread.

Where can I find gluten-free buckwheat flour?

You can find gluten-free buckwheat flour in most well-stocked grocery stores or specialty food stores. You can also order it online.

Can I substitute regular baking powder for gluten-free baking powder?

If you don’t have gluten-free baking powder, you can use regular baking powder, but be aware that it may contain trace amounts of gluten. Check the label or opt for a gluten-free baking powder for a completely gluten-free recipe.

What’s the difference between waffle batter and pancake batter?

Waffle batter typically has a slightly higher fat content and may include ingredients like melted butter or oil to make the waffles crispier. Pancake batter is often a bit thinner.

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More Recipes You May Like

Check out all my Breakfast Recipes or start with the selection below.

  • Easy Buttermilk Waffles– Best brunch recipe
  • Bacon and Nutella Stuffed Waffles– Favorite with kids
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  • Gluten Free Zucchini Muffins– Great for eating on the go
  • The best ever Cornmeal Porridge– So, so creamy

Serving Suggestions

  • Blueberry Compote– Easy to whip up.
  • Crispy Bacon– Yum!!
  • Some really decadent Hot Chocolate
  • And flavorful fresh Infused Water

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Thank you for reading my buckwheat waffles recipe post. And please come visit again as I continue to slice, dice, and dream up affordable Air Fryer recipes, Instant Pot Recipes, Southern Recipes, and more. Thanks for supporting Recipes from a Pantry, food blog.

Don’t forget to tag #recipesfromapantry on Instagram or Twitter if you try Buckwheat Waffles With Maple Pineapple! It is really, really awesome for me when you make one of my recipes and I’d love to see it. You can also share it on my Facebook page. Please pin this recipe to Pinterest too! Thank you for reading Recipes from a Pantry.

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Print Recipe

4.92 from 12 votes

Buckwheat Waffles With Maple Pineapple

These buckwheat waffles made with just six ingredients are served with a delicious maple pineapple topping.

Prep Time5 minutes mins

Cook Time20 minutes mins

Total Time25 minutes mins

Course: Breakfast, Brunch, Snack

Cuisine: American

Diet: Gluten Free, Vegetarian

Servings: 8

Calories: 327kcal

Author: Bintu Hardy

Ingredients

For the buckwheat waffles

  • 2 cups (450 ml) milk
  • 8 1/2 Tablespoons (125 g) unsalted butter melted
  • 3 eggs beaten
  • 1 teaspoon vanilla essence or vanilla extract
  • 10 1/2 ounces (300 g) Buckwheat flour
  • 1 teaspoon gluten-free baking powder

Fpr the maple pineapple

  • 1 teaspoon melted butter
  • 7 ounces (200 g) frozen Pineapple
  • 2 Tablespoons maple syrup

Instructions

  • Whisk together milk, butter and eggs and vanilla and set aside.

  • Mix flour and sugar and make a hole in the center.

  • Slowly whisk the milk mixture into the flour to make a batter and don’t worry if there are some lumps.

  • Cook the waffles according to your waffle maker's instructions until all the waffle batter is finished and set aside somewhere warm.

  • To make the maple pineapple – heat the butter in a pot and add the frozen pineapple, allow ice to melt, and leave simmering with the pan open, for a couple of minutes. Stir in the maple syrup and cook for about 1 minute until the pineapple is well coated. Switch off the heat.

  • Serve the buckwheat waffles topped with the maple pineapple.

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Notes

  • Be sure to use gluten free flour and gluten free baking powder. In this recipe I used buckwheat flour, but other flour options include any combination of rice flour, almond flour, polenta and plantain flour.
  • Give your waffle maker a chance to heat up fully before you start pouring in the batter. It ensures your waffles cook evenly and don’t stick.
  • When you’re combining the wet and dry ingredients for the waffle batter, don’t overmix. A few lumps in the batter are totally fine, and they’ll disappear during cooking.

Nutrition

Calories: 327kcal | Carbohydrates: 36g | Protein: 8g | Fat: 17g | Saturated Fat: 10g | Cholesterol: 101mg | Sodium: 168mg | Potassium: 351mg | Fiber: 4g | Sugar: 9g | Vitamin A: 600IU | Vitamin C: 12mg | Calcium: 101mg | Iron: 1.9mg

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Buckwheat Waffles - Recipes From A Pantry (10)
Buckwheat Waffles - Recipes From A Pantry (2024)

FAQs

What flour is best to mix with buckwheat flour? ›

However if you use it in combination with a starchy flour such as sweet rice flour or tapioca flour or even a nut flour like almond flour then you can produce beautiful light fluffy bakes with a good structure.

What is the secret to making good waffles? ›

Here are some tips:
  • Strike while the iron's hot. If your waffles come out pale and soft, it could be because the appliance isn't hot enough. ...
  • Whip your whites. ...
  • Opt for oil instead of butter. ...
  • Try a yeasted-waffle recipe. ...
  • Add cornstarch. ...
  • Finish them in the oven.
Apr 9, 2022

Can I replace all-purpose flour with buckwheat flour? ›

Can you substitute buckwheat flour for all purpose flour? Yes, ¼ of buckwheat flour can be substituted for all-purpose flour in recipes that depend on gluten formation like bread or pasta. But, keep in mind that using buckwheat flour can result in a denser finished product.

What are buckwheat waffles made of? ›

In a large bowl, whisk together the buckwheat flour, baking powder, baking soda, salt, and cinnamon. Beat the egg whites and sprinkle in sugar: Place the egg whites in a medium bowl and beat with a hand mixer or egg beater. Sprinkle in the sugar as you beat the egg whites.

How does buckwheat flour affect baking? ›

Because buckwheat is gluten-free, it also lends a different texture to baked goods than wheat flour. It won't give you light, fluffy yeast bread because there's no gluten to be developed, but it does add moistness to cakes and tenderness to cookies and bars.

Is buckwheat good for diabetics? ›

Buckwheat can play a valuable role in controlling blood sugar levels. The food is rich in nutrients such as proteins, fibers, and flavonoids. These nutrients found in buckwheat have reportedly helped people with type 2 diabetes manage the condition by improving insulin resistance.

Why won't my waffles get crispy? ›

Not waiting until the iron heats up properly means your waffles will cook, but never achieve that satisfyingly crisp exterior. Overworking the batter will leave your waffles dense and chewy instead of light and airy. And stacking even the most perfect waffles will cause them to become soggy and limp in minutes.

How do you keep homemade waffles crispy? ›

As you are cooking, simply transfer each finished waffle from your waffle maker to the wire rack. That's it! The low temperature of the oven will keep the waffles warm and crispy without burning them and the the elevation of the rack in the baking sheet helps keep away sogginess.

Should you let waffle batter rest? ›

Recommended overnight or 2 hr resting – for the tastiest waffles, rest the batter overnight in the fridge or for at least 2 hours. This makes the flour grains absorb the liquid so it makes the inside of the waffles softer.

Why is buckwheat flour so expensive? ›

Why Is It So Expensive? While the global production volume of wheat reached almost 785 million metric tonsin season of 2022/2023, at the same time, buckwheat global production was slightly above 2 million metric tons, therefore it is a minor crop compared to other grains.

What is the flavor of buckwheat? ›

What does buckwheat taste like? It has a nutty, slightly bitter flavour, similar to wholewheat flour or rye. Because of its strong flavour, a lot of recipes call for both buckwheat and wheat flours for better flavour and texture. Buckwheat grains add nuttiness to salads and a chewy texture to veggie burgers or stews.

Is buckwheat flour just ground buckwheat? ›

Buckwheat flour is simply ground buckwheat groats. It is the core ingredient in Japanese soba noodles and can be used in everything from noodles to pancakes.

Why do Russians like buckwheat so much? ›

In every difficult period in Russia, there is a “buckwheat panic.” Buckwheat is popular for good reason. It is easy to prepare. Experienced housewives say that you can even prepare it without heat — just pour cold water over buckwheat groats in the evening and in the morning they'll be ready to eat.

What do Russians use buckwheat for? ›

It can also be a side dish for meat and fish during the day and a stand-alone dish with mushrooms or made into a pancake. Buckwheat is an important part of Russian cuisine, usually cooked for eating. The flour is mainly used for making pancakes.

What is a pancake made from buckwheat flour called? ›

Types of buckwheat pancake associated with specific regions include: Blini, Eastern Europe, with a buckwheat variety particularly popular in Russia, Ukraine (hrechanyky or гречаники), and Lithuania (grikių blynai) Crêpe bretonne, a savory pancake known as bleud ed-du from Lower Brittany in France.

Can you blend buckwheat into flour? ›

Add buckwheat groats to a high-speed blender (or small powerful blender like a NutriBullet) and blend on high until a fine, powdery flour is achieved. We recommend you turn the blender on the highest setting for 5-10 seconds, then stop, shake the blender container, and hit the sides/shake for even blending.

Can buckwheat flour be used as a thickener? ›

Buckwheat Flour is finely ground Buckwheat Groats. Buckwheat Flour carries a strong flavor and is also known as "black wheat". A rich malted flavor makes this flour useful as a thickening agent and in making soba noodles and pancakes.

Can you add buckwheat to bread? ›

Yes, you can use dark buckwheat flour, but the texture and flavor may differ slightly. When using dark buckwheat flour, start with a 1:1 ratio to replace groats. Keep in mind that the fermentation time may also change. Homemade buckwheat bread made with buckwheat flour might be denser than the one made with groats.

Should buckwheat flour be refrigerated? ›

Buckwheat is one grain that is best stored in the refrigerator or freezer. No matter where you choose to store buckwheat, it should be stored in an airtight container to ensure that moisture and insects can't reach it. When stored in the refrigerator, buckwheat will last up to 2-3 months.

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